The Wellness Practitiioner

The Wellness Practitioner

Natural Cold & Flu Prevention

Published: Fri, 12/09/16

Get Some E tra Z's Sleep is incredibly important and helps to ward off germs more than you may think. While you sleep, your body works hard to repair…

Steps to Prevent Insulin Resistance

Published: Fri, 12/02/16

Watch What You Eat The foods you put into your body are going to directly correlate to your chances of developing insulin resistance and diabetes.

Reduce GERD Naturally

Published: Fri, 11/25/16

Take a Look in Your Medicine Cabinet Believe it or not, certain medications can e acerbate the symptoms of gastroesophageal reflu disease. Certain…

Hair Mineral Analysis

Published: Tue, 11/22/16

What is Postal Hair Mineral Analysis? Hair Mineral Analysis offers a simple way of checking your body’s mineral levels and to ins from a simple…

How to Boost Skin Health

Published: Fri, 11/18/16

Eat a Healthy Diet Believe it or not, diet plays a huge part in skin health. A healthy diet will not only help you to feel your best, but it will help…

Preventing Pancreatic Cancer With Diet

Published: Fri, 11/11/16

Strive to Stay at a Healthy Weight As it turns out, weight has a lot to do with your risk of pancreatic cancer. According to research, staying at a…

The Importance of Gut Health

Published: Fri, 11/04/16

Reduce Stress Ever wonder why your stomach is in knots every time you’re upset? This is because your gut’s “brain” is directly connected to the brain…

Stress & Cancer

Published: Fri, 10/21/16

Visualization E ercise If you’re constantly tense, calming visualizations can be very helpful in reducing your overall levels of stress. Simply close…

Fat & Oils and How They Relate to Cancer

Published: Fri, 10/14/16

Enjoy Healthy Fats While not all fats are the same, healthy fats such as avocados, coconut oil, olive oil, chia seeds, fla seeds, and walnuts are e…

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