As it turns out, weight has a lot to do with your risk of pancreatic cancer. According to research, staying at a healthy weight may reduce your risk. Try your best to stay active and eat a clean and balanced diet
Focus on Plant-Based Foods
Plant-based foods are great for overall health, and studies conducted by cancer organizations recommend focusing on plant-based foods to reduce your risk of pancreatic cancer.
Limit Your Exposure to Chemicals
Here’s one more reason to limit your chemical exposure by choosing greener cleaning products, clean personal care products, and reducing your exposure to workplace toxins as well.
November is pancreatic cancer awareness month, so it’s only fitting that we talk about ways that you can improve the health of your pancreas and help prevent
cancer.
Did you know that according to the Pancreatic Cancer Action Network, pancreatic cancer is now the fourth leading cause of cancer death and is expected to move up to second place?
Things that put you at risk for this type of cancer include being overweight, smoking, and excessive alcohol consumption. The great news is that there are many things that you can do to prevent pancreatic cancer.
