Use Essential
Oils Aromatically One of the most common ways to use
essential oils is in an oil diffuser. Try adding a couple of drops of your favorite essential oil to a diffuser in place of artificial candles. | Try to Use Essential Oils Topically
Some essential oils can be used topically when mixed with a carrier oil such as coconut oil. They make great massage oils or you can make your own homemade lotion with a couple of drops of oil like lavender or peppermint. | Make a
Relaxing Blend
If you’re feeling stressed or have a difficult time falling asleep at night, try adding a couple of drops of lavender essential oil to a plain unscented lotion and use before bed. Lavender is very calming and can help promote sleep. |
