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This is critical for any program designed to heal leaky gut. Glutamine powder is an essential amino acid supplement that
is anti-inflammatory and necessary for the growth and repair of your intestinal lining.
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Get Tested for Food Sensitivities With leaky gut, eliminating foods your body reacts to is a huge part of healing the gut lining and reducing inflammation.
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Boost Gut Friendly Food
Intake When you have leaky gut, it is very important to support gut health through diet. Probiotic rich foods such as sauerkraut and kimchi are great as well as bone broth
and coconut oil in supporting overall digestive health.
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