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This is one of the best fertility herbs for men and also for women. In women, it tones and nourishes the uterus. The herb promotes strengthening of the kidneys and adrenal glands.
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Heavy metal exposure can have a negative effect on many different areas of your health, and your reproductive system is one of them. Heavy metals can affect the health of male sperm.
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Being both underweight and overweight can cause issues with fertility and is one of the primary reasons for infertility in women. You will want to strive for a healthy balance by eating a well-balanced diet and exercising at least 4-5 times per week.
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