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Dairy can be very hard on the digestive system and particularly hard for those with Crohn’s disease. Whether you have a lactose intolerance, or a dairy allergy, dairy products are best to be avoided. |
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Glutamine is an amino acid that’s found in the body and works to help the intestines function properly. Try taking glutamine as part of your supplementation regimen to support intestinal health. |
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Curcumin is a powerful anti-inflammatory agent and may even be as strong as some over the counter pain relievers. You can get curcumin by simply adding turmeric to your diet. |
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